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Is it possible to clean mattresses and bedding correctly?If you are not taking care or keeping the wrong care, you may shrink the life of the mattress or cause mites.[Photo] Regular washing is also effective!The method of "Improve the quality of sleep", which is taught by a doctor, so talked to a major British mattress company "MattressnextDay" and told me the lie and true that it was related to bedding care!

If you cover it, you don't need a mattress care = lie

Just because there is a mattress cover does not mean that you can protect the bed from ticks and other allergens, so you need to care for mattresses.An easy -to -remember guide is one care in the season.Wash the cover by vacuuming or drying the mattress body.

The mattress cover does not have to be washed frequently = really

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This theory is true because the mattress covers are OK every season.However, "If you use a waterproof mattress cover, it will protect the mattress from mites and dirt, so that the life of the mattress will be extended, but washing is necessary to maintain the effect."

You should prepare your bed as soon as you wake up = lie

It looks like a good habit and it's actually NG, but you get a bed makeup as soon as you wake up in the morning.The warm bed with body temperature is a favorite of mites, so the bed making should be done after the futon or sheets cools down.Expert recommends about 30 minutes.After preparing the bed, open the window and capture fresh air in the room.

The pillow just needs to wash the pillowcase = lie

The cushion absorbs dirt and dust, so it is necessary to wash the pillows and keep them clean."Everything in the bed, including those that do not directly touch the skin, must be regularly cleaned. The contents of the pillow should be washed at least three times a year because it absorbs sweat, dirt and sebum."

Sheets should be washed once a week = depending on the case

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Ideally, wash the sheets once a week.But if it's difficult, try not to eat or drink on the bed, apply body creams for more than 30 minutes after applying body cream, then go into bed, or do not put your pet on the bed as much as possible.

Bedding should be washed with room temperature water = lie

It is best to wash it with 60 degrees hot water to remove bacteria, sweat, dandruff, and sebum dirt on bedding.Most of the household washing machines use room temperature water, but in order to effectively remove bacteria and sweat, consider hand washing using hot water.Don't forget to add softener and finish the sheets softly